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Essay Plan

Essay Plan Topic: Over the past half-century there has been a decline in the opportunity for children to play. Using developmental theory and evidence from peer-reviewed sources discuss how play influences physical, social and cognitive development.


Outdoor play is an important component for healthy childhood development, however, the play has declined within the last half-century. Technological advances and modern-day living have triggered lifestyles to become sedentary and decreased involvement of play in the natural world. Due to this, children are missing out on important aspects of development by missing the opportunities to play and focusing more on academic activities and screen-based sedentary games (Liyana & Abu Bakar, 2019, p. 2645).

Unstructured and outdoor play that is freely initiated by the child positively influences many aspects of a child’s development and should be included as an integral part of the educational system to positively benefit the child’s development. This essay discusses the influence play has on a child’s physical, cognitive and social development.

Body Paragraph One

Topic sentence: The activity of playing outside as a means of physical exercise has a positive effect on the physical health and development of children, particularly in the development of motor skills, immunity, and general health and wellbeing.
  • Playing outdoors significantly benefits children, especially in the development of physical health. Exposure to natural elements encourages a stronger immune system (Bento & Dias, 2017, p. 157), and playing outdoors inspires children to engross themselves in nature to benefit from dirt, sticks, leaves and other natural elements that have been shown to improve immunity and protection against disease (Bento & Dias, 2017, p. 158).
  • Incorporating play that entails dynamic movement encourages healthy development. Lai et al. (2018, pp. 638-639) explain that when a child has adequate motor skill development, it encourages the child to be engaged and active in play activities and results in good health and
  • Ensuring that outdoor play is incorporated into the schooling curriculum will ensure that play is a regular part of a child’s routine. Lai et al. (2018, p. 637) suggest that Physical education at school is important to ensure adequate psychomotor development to encourage an active lifestyle among children.

Body Paragraph Two

Topic sentence: Play is an integral component of a child’s cognitive development. In particular, it positively affects a child’s learning, problem-solving and decision-making skills.
  • John Bowlby developed the Theory of Attachment. Bowlby found that when a child feels safe, they feel more freedom to explore and play (Burton et al., 2019). Cortazar and Herreros (2010, p. 196) suggest that children are not as successful in schooling environments if they have an insecure attachment. A child’s cognitive development shows significant growth from including play in everyday
  • Lee et al. (2020, p. 5394) explain the importance of outdoor play as a means of developing problem-solving skills and adapting to change. Transitioning through the schooling journey can be stressful, which can affect the child’s development. A smooth transition can help a child to feel more at ease. Integrating play that is freely chosen by the child will successfully achieve this (Lee et al., 2020, p. 5394).
  • It is important that schools and daycare centres make play a priority in the child’s routine. Integrating timely outdoor play into all school curricula will assist in strengthening the child’s learning development (Bento & Dias, 2017, p. 158).

Body Paragraph Three

Topic sentence: Play significantly impacts a child’s social development. Through the activity of play, children enhance and develop communication and language skills, while forming relationships with peers and interacting with one another.
  • Lee et al. (2020, p. 5382) suggest that play is a core occupation of young children. Empowering children to explore the natural world around them encourages higher self-confidence and expression and enhances the ability of the child to interact with their peers, an opportunity that they cannot have if they do not have an unstructured outdoor play (Lee et al., 2020, p. 5383).
  • Liyana and Abu Bakar (2019, p. 2644) explain that play is an essential component of healthy social development in children. Children interact, use their imagination and creativity in play, and increase the opportunity for social interactions with their peers, and a chance to develop language and learn how to connect to peers.
  • Play encourages children’s social development for life. Teamwork, consideration of others, adaptability, and self-control are better in children who play and are more likely to have a higher interaction with their peers (Liyana & Abu Bakar, 2019, p. 2645).
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Bento, G., & Dias, G. (2017). The importance of outdoor play for young children’s healthy development. Porto Biomedical Journal2(5), 157-160. https://doi.org/10.1016/j.pbj.2017.03.003

Burton, L., Westen, D., & Kowalski, R. (2019). Psychology (5th ed.). John Wiley & Sons.

Cortazar, A., & Herreros, F. (2010). Early attachment relationships and the early childhood curriculum. Contemporary Issues in Early Childhood11(2). https://doi.org/10.2304/ciec.2010.11.2.192

Lai, N., Ang, T., Por, Y., & Liew, C. S. (2018). The impact of play on child development – A literature review. European Early Childhood Education Research Journal26(5), 1-19. https://doi.org/10.1080/1350293X.2018.1522479

Lee, R. L. T., Lane, S. J., Tang, A. C. Y., Leung, C., Louie, L. H. T., Browne, G., & Chan, S.

  1. C. (2020). Effects of an unstructured free play and mindfulness intervention on wellbeing in kindergarten students. International Journal of Environmental Research and Public Health17(15), 5382-5397. https://doi.org/10.3390/ijerph17155382

Liyana, A., & Abu Bakar, K. (2019). Effects of play on the social development of preschool children. Creative Education10(12), 2640-2648. https://doi.org/10.4236/ce.2019.1012191

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